Similarities between Crossfit & 80's Aerobics
Posted by Ignatius on Thursday, October 16, 2014,
In :
RANTING
CROSSFIT and a lot of studio gyms are FULL OF BULL-SH**!
Posted by Ignatius on Friday, August 15, 2014,
In :
RANTING
EPIC Mountain bike strength
Posted by Ignatius on Wednesday, October 2, 2013,
In :
Performance products
Rate of force development...
Posted by Ignatius Naat Loubser on Monday, September 16, 2013,
In :
Strength
Hamstrings... Tear or not to tear, How? Is the question.
Posted by Ignatius on Sunday, August 26, 2012,
In :
Strength
Emotional content (AKA Bruce lee) Cameron’s gold medal
Posted by Ignatius on Monday, July 30, 2012,
In :
Mental performance
FAT LOSS IS WAR!! And the Dark side is the fuel
Posted by Ignatius on Wednesday, May 4, 2011,
In :
Mental performance
5 Components for explosive power development
Posted by Ignatius on Monday, May 2, 2011,
In :
Strength
POWER BALANCE or PLACEBO BALANCE? Can rubber “Performance jewellery” really improve physical performance?
Posted by Ignatius on Thursday, April 28, 2011,
In :
Performance products